I feel like it’s about time to send out an update on my movements. Because for the first time in a long time, there is movement. And words to share about my time at Earth Frequency festival!
As winter began to etch its way into Melbourne, I felt restless and cold. If you don’t know me, you’ll soon find out that I just don’t do well in the cold. My skin dries out, the light from my eyes fades and I struggle to stay warm due to having poor circulation in my hands and feet.
Basically, I do not like it.
Continue reading “Earth Frequency + Queensland – May, 2021”
If you’re new to yoga, or only been doing it for a short amount of time, the language used to describe styles of yoga can become overwhelming and confusing. Even when you go and Google these terms, there’s never really a straight forward answer as to what to expect. You just want to do, “yoga”, right? Well, when signing up to a practice it’s nice to know what you’re in for and which practice is going to suit your body best.
Continue reading “Vinyasa vs Yin Yoga – What’s the difference? – Jan 2021”
I combined all my favourite bits from previous blog posts about travelling and put them all in a neat little article.
I wrote this for Intuitive Wisdom, a wonderful site by Laura all about feeling full and gooey inside.
You can read my article here, but here’s a little taste as well:
Continue reading “Warrior Wednesday: As we learn to swim.”
It’s been probably the longest I’ve ever gone between blog posts. Why? Well, it’s obvious, isn’t it? I’m not travelling. I’m staying at home and pressing pause on life.
I’ve been trying to keep warm – an issue that I haven’t had to worry about in a very long time. I’m not working so, therefore, not saving. So it’s really just downtime. Just time to do puzzles, listen to podcasts and watch movies.
And that’s ok.
Continue reading “A time to pause – May 2020”
So, what can we do now? Nothing is open, we’re not together or socialising and none of us can work (or, at least, not many of us). There’s a spooky, empty feeling going around that shadows over all of us. So, how about we just create things instead?
I was thinking the other day, however, that it seems the entire world is being forced to do what I’ve chosen to do. I’ve come home to spend time doing internal work. Winter is coming to Melbourne, which I haven’t experienced in three years. I know now that winter is a time to go inwards, to heal and to do the work.
Continue reading “Create, Week 1 – March 2020”
I have settled into my new paradise. It’s my paradise as there’s everything I could want here; a beautiful yoga space, baby turtles and the ocean.
I have settled in a tiny little lodge called Surfing Turtle Lodge, near the town of Penoloya in Nicaragua.
Continue reading “Paradise Found, Nicaragua – January 2020”
Happy New Year everyone! Now that the champagne hangovers have cleared and we’re all ready to give up on our new year’s resolutions, I thought it would be time to inform you all of how I spent my new years in New York City.
It was humble, to say the least.
Continue reading “New York and New Years Eve – January 2020”
The past few weeks have been an absolutely whirlwind consisting of early wake-ups, smiling faces and an experience I couldn’t have dreamt of in my wildest dreams.
Continue reading “Smile for the camera – August 2019”