Earth Frequency + Queensland – May, 2021

I feel like it’s about time to send out an update on my movements. Because for the first time in a long time, there is movement. And words to share about my time at Earth Frequency festival!

As winter began to etch its way into Melbourne, I felt restless and cold. If you don’t know me, you’ll soon find out that I just don’t do well in the cold. My skin dries out, the light from my eyes fades and I struggle to stay warm due to having poor circulation in my hands and feet.

Basically, I do not like it.

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Vinyasa vs Yin Yoga – What’s the difference? – Jan 2021

If you’re new to yoga, or only been doing it for a short amount of time, the language used to describe styles of yoga can become overwhelming and confusing. Even when you go and Google these terms, there’s never really a straight forward answer as to what to expect. You just want to do, “yoga”, right? Well, when signing up to a practice it’s nice to know what you’re in for and which practice is going to suit your body best. 

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A time to pause – May 2020

It’s been probably the longest I’ve ever gone between blog posts. Why? Well, it’s obvious, isn’t it? I’m not travelling. I’m staying at home and pressing pause on life.

I’ve been trying to keep warm – an issue that I haven’t had to worry about in a very long time. I’m not working so, therefore, not saving. So it’s really just downtime. Just time to do puzzles, listen to podcasts and watch movies.

And that’s ok.

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Create, Week 1 – March 2020

So, what can we do now? Nothing is open, we’re not together or socialising and none of us can work (or, at least, not many of us). There’s a spooky, empty feeling going around that shadows over all of us. So, how about we just create things instead?

I was thinking the other day, however, that it seems the entire world is being forced to do what I’ve chosen to do. I’ve come home to spend time doing internal work. Winter is coming to Melbourne, which I haven’t experienced in three years. I know now that winter is a time to go inwards, to heal and to do the work.

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