My life in Gili Air has settled back on me like a cat finding its favourite place in the morning sun. It almost feels as though I never even left.
Obviously, there are some changes. The people are different. Some friends here are still the same. However, I have found myself making new, beautiful friends as well. Again, most of them are divers but there are a lot less French around me this time which means I understand a lot more of what’s going on. The French generally just speak French.
Continue reading “Gili Air, again – September 2019”
Change is a constant in life. We all know that. Our skin, hair, faces, relationships and even thoughts change. For some people, a little more quickly than others.
This constant state of change gives us permission and reminders that we should live in the present moment and enjoy what we have now. Because we know that it can all change in an instant.
Continue reading “Change with the times – September 2019”
I haven’t even been away from home for a week and I had slipped back into this lifestyle so easily.
As soon as I got off the plane in Denpasar, Bali I knew I was exactly where I was meant to be again.
Continue reading “Bali – May 2019”
Like everyone, I have my doubts about what the hell I’m doing and if what I’m doing is good or not.
I have these doubts more than you would think. These can be from little things wondering if I’m pretty enough (no one cares) or if I’m funny (I think I am so that’s fine) to more serious things. Wondering if I’m even a good yoga teacher, questioning relationships with people and questioning myself and my intentions.
Continue reading “Kind Words – Gili Air July 2018”
I’ve been thinking a lot recently about moments.
I have a lot of them over here.
Those times when everything just seems too perfect. I feel too happy for it to last and I have to register that this will be a time that I remember so fondly. So I take a breath and do my best to remember everything about it.
Continue reading “Mindful Moments in Gili Air – July 2018”
So I’m now realising how much I can actually do for people.
There have been a few younger girls coming through the studio here in the last week, and they all want to sit and talk with me about my yoga journey and my story.
Continue reading “Inspiring fellow travellers – July 2018”