It’s that old saying of when life gives you lemons, you make lemonade. For me, it was when you hit…
My last 10 days in Gili Air were jam-packed full of beautiful and exciting things. Slow Food And Yoga Festival…
I’ve had even more adventures than I could have imagined in my last few weeks in Gili Air. However, most…
I’d like to talk about preferences. And more importantly, food preferences. Whenever I’m out to eat, which is most nights…
My life in Gili Air has settled back on me like a cat finding its favourite place in the morning…
Change is a constant in life. We all know that. Our skin, hair, faces, relationships and even thoughts change. For…
I have found new challenges in coming back home. It seems that after you live a life of luxury and…
The past few weeks have been an absolutely whirlwind consisting of early wake-ups, smiling faces and an experience I couldn’t…
I’ve had another visit from another friend. Only that before she arrived, we weren’t really close friends. Mo I met…
I taught a really powerful yoga class the other morning. Ironically it was a power yoga class. Power yoga is…