Vinyasa vs Yin Yoga – What’s the difference? – Jan 2021

If you’re new to yoga, or only been doing it for a short amount of time, the language used to describe styles of yoga can become overwhelming and confusing. Even when you go and Google these terms, there’s never really a straight forward answer as to what to expect. You just want to do, “yoga”, right? Well, when signing up to a practice it’s nice to know what you’re in for and which practice is going to suit your body best. 

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Blog on hold – June 2020

I want to write a really good, well-worded blog post about this. Because I have this platform that can, perhaps, make a difference – to help in this fight.

But, at the end of the day. I’m white. And I feel that right now, it’s really important to leave the internet for voices that have been suppressed.

If you’d like to read another blog of a strong, incredible woman to understand more, please read Mae’s blog about her experiences. It’s so important that we understand, learn and grow through this.

If you don’t have money to donate, go to Youtube and let the videos roll through that will support the Black Lives Matter movement. Spotify has something similar.

In the meantime, I won’t be writing blog posts. You can still, always reach out to me via Instagram @mermaidyogaadventures, email: or Whatsapp +61404455663. I’m still running yoga classes as well if you’d just like to get on your mat and flow.

I encourage you all, at this time, to really sit and listen. Don’t get angry. Don’t get fragile. Just witness the pain and do everything you can to make yourself a better person, even if it means breaking down everything and starting again. Read everything and learn as much as you can. I know that’s what I’m doing during this time. And if you’re looking for resources, please reach out. If I don’t know, I’ll find someone who does.

This is history. This a movement, not a moment.

Black Lives Matter fists raised. Blog.
Image from LaylaBird via Getty. We’re with you.

Memories of India – May 2020

What can a travel writer write about when no one can travel? With borders internationally, and even statewide closed due to the global pandemic, it seems that all we do is stay put.

For the past 5 years, I have constantly been in a state of being away travelling or looking forward to the next time that I go overseas.

So, what is there to look forward to now? And also, what the hell do I write about?

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A time to pause – May 2020

It’s been probably the longest I’ve ever gone between blog posts. Why? Well, it’s obvious, isn’t it? I’m not travelling. I’m staying at home and pressing pause on life.

I’ve been trying to keep warm – an issue that I haven’t had to worry about in a very long time. I’m not working so, therefore, not saving. So it’s really just downtime. Just time to do puzzles, listen to podcasts and watch movies.

And that’s ok.

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Create, Week 1 – March 2020

So, what can we do now? Nothing is open, we’re not together or socialising and none of us can work (or, at least, not many of us). There’s a spooky, empty feeling going around that shadows over all of us. So, how about we just create things instead?

I was thinking the other day, however, that it seems the entire world is being forced to do what I’ve chosen to do. I’ve come home to spend time doing internal work. Winter is coming to Melbourne, which I haven’t experienced in three years. I know now that winter is a time to go inwards, to heal and to do the work.

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